Hello my beautiful soul sister! I’m so excited that you’ve found your way here.
Enjoy this little sneak peek at what this exploration is all about, and at day 1 of my 21 Day Guided exploration of your Feminine Spirit!
Grab some headphones and find a nice spot where you won’t be disturbed to sit back and relax into today’s meditation!
How do you define “femininity”? What does it mean to you? What does it look like to you? There is no right or wrong answer, femininity expresses differently through every person - so what it means person to person will vary.
What about the feminine excites and intrigues you? What aspects of femininity do you want to expand and explore within yourself?
What aspects of your femininity do you often neglect or push down (even when you feel her trying to pour out?). What areas could use more light and love and nurturing attention?
What can you do today to begin to nurture those aspects of femininity that you’d like to see grow and flourish within yourself. What practices could you adopt into your day to day routine over time?
What stories have you developed around the term “feminine” that make you nervous, fearful, or hesitant to explore your own feminine spirit? (Judgement? Vanity? Body insecurity? Opinions of friends and family?)